I create mousemade pixel perfection stuffs for the interwebs.

Published: 1 month ago

How to stuff a boxing bag

Tools and material required: A broom or stick to stuff material down the side of the bag Rope to hang the bag up while stuffing 2 x strong plastic bags the size of a garbage bag (I used the plastic bag that the sand …

Published: 1 month ago

Boxing – The Foundation of a Good Fighting System

It has been stated that 90 percent of all fights end up on the ground. It is also true that the majority of those fights started when the parties involved were standing up. Developing good sound Boxing skills should be the foundation of any …

Published: 2 months ago

Benefits of Cold Showers

Your workout may be over, but it’s not time to rest just yet no matter you’re a daily runner or a weekend boxer. After your workout, what’s the first thing you want to do? Well, top trainers will jump into a shower and rush …

Published: 6 months ago

What I do After Boxing

I love my boxing training, and I live for those moments in the ring where the world disappears and time seems to stand still as I become very present. Boxing makes me feel alive, and because I love it so much, I make sure …

Published: 8 months ago

Life After High School

Once we enter all of our teenage years, we often begin to contemplate actually is the fact we are going to do when we graduate from high school. Regrettably, many of us are low in direction in that a moment organic beef not have …

Published: 1 year ago

Box Your Way to a Better Body

Boxing, the art of strength, had a huge impact on the country’s history, traditional culture and fitness training. A great boxer has to live active and healthy lifestyle that support the physical and mental demands, such as focus, coordination, power, speed, and endurance. If …

Published: 1 year ago

Do you have varicose veins? What to Do With Boxers

Keeping good physical shape is important for your overall health, no question about it. Regular physical activity is good for heart and helps in controlling high blood pressure and diabetes. People who have a healthy body never feel stress in the gym because they …

Published: 2 years ago

A Brief Note Regarding the Sport of Boxing and its Relevance in the World Today.

The sport of boxing entered the fast lane of American life during the 1970’s, with the release of the major blockbuster Rocky series of films. Now, the sport was prevalent for many, many decades before the film was released, with the likes of Muhammad …

Published: 2 years ago

The Importance of Strengthening Your Arm

Hands are not made for punching people in the head. I realise that’s not a revolutionary statement but it is one that many doctors have muttered to boxers over the years, when advising boxing hopefuls that years of pounding bags, pads and opponents has …

Published: 2 years ago

The Back-Yard Boxing Ring

In the middle of the 1980’s, the fervor and momentum surrounding the most recent release of the Rocky franchise, Rocky IV, was in full-swing. This film was one of the favorites of my childhood experience, even though my young mind this not fully comprehend …